Upcoming Events
Fit 4 You- Breaking the Chains!
The freedom of a healthy lifestyle July 19- August 2, 2015 Go to www.fit4youretreat.org or contact Penny N. Rodgers 610-326-4610 ext. 347 or call 1800-830-0224 Fit 4 You Retreat is located on nearly 500 acres of rolling green hills in Berks County, Pennsylvania, on the campus of Pine Forge Academy. This mission is to make visible the life-changing rewards of good health by combining a natural setting, with fitness activities, and health education. A team of inspirational physicians, licensed dieticians, exercise physiologist, fitness trainers, massage therapists and healthy living chefs will help you transition to a healthier lifestyle.
Vegan Festival
Saturday August 8, 2015 from 12 noon – 4 pm in Hoopes Park, West Chester, PA. Kids 6 and under free. Ages 7-12 $5. Adults $10 which includes a picnic lunch. Vegan offerings include veggie burgers and meatballs; delights form Phillips Mushrooms- grilled Portobello mushrooms that have made Chester County famous! Fresh corn from Pete’s Produce of Westtown. Samplings from vegan restaurants and companies! There will be fun for all with prizes, book sales, green products, exhibits and live music!
Oct. 3, 2015 WHYY Studios- Independence Mall West 150 N. 6th Street. Ticket price $15. Healthy Heritage Lifestyles has created a day to provide African American women a place to gather, learn, and discuss how to better manage their health. This event will provide hands on workshops to keep you looking fit and at your best.
Healthy Cooking Demonstration and Lunch
Exercise Workshop
Skin Care and Anti-aging Tips!
Health Professional Round Table
Discussion
Exercise Hair Tips!
Health Screenings
Vendors and Healthy Active Pavillion
Fit 4 You- Breaking the Chains!
The freedom of a healthy lifestyle July 19- August 2, 2015 Go to www.fit4youretreat.org or contact Penny N. Rodgers 610-326-4610 ext. 347 or call 1800-830-0224 Fit 4 You Retreat is located on nearly 500 acres of rolling green hills in Berks County, Pennsylvania, on the campus of Pine Forge Academy. This mission is to make visible the life-changing rewards of good health by combining a natural setting, with fitness activities, and health education. A team of inspirational physicians, licensed dieticians, exercise physiologist, fitness trainers, massage therapists and healthy living chefs will help you transition to a healthier lifestyle.
Vegan Festival
Saturday August 8, 2015 from 12 noon – 4 pm in Hoopes Park, West Chester, PA. Kids 6 and under free. Ages 7-12 $5. Adults $10 which includes a picnic lunch. Vegan offerings include veggie burgers and meatballs; delights form Phillips Mushrooms- grilled Portobello mushrooms that have made Chester County famous! Fresh corn from Pete’s Produce of Westtown. Samplings from vegan restaurants and companies! There will be fun for all with prizes, book sales, green products, exhibits and live music!
Oct. 3, 2015 WHYY Studios- Independence Mall West 150 N. 6th Street. Ticket price $15. Healthy Heritage Lifestyles has created a day to provide African American women a place to gather, learn, and discuss how to better manage their health. This event will provide hands on workshops to keep you looking fit and at your best.
Healthy Cooking Demonstration and Lunch
Exercise Workshop
Skin Care and Anti-aging Tips!
Health Professional Round Table
Discussion
Exercise Hair Tips!
Health Screenings
Vendors and Healthy Active Pavillion